Tobacco Cessation Awareness
Tue, Dec 02
|Ambas clínicas
During December, the first 31 patients seen at each Sunshine CHC clinic for a tobacco cessation appointment will receive a breathing necklace and a fidget spinner at checkout, while supplies last.
Hora y lugar
Dec 02, 2025, 9:00 AM – Dec 31, 2025, 5:00 PM
Ambas clínicas
Sobre el acto
🚭 Tobacco Cessation Awareness – December at Sunshine CHC
Sunshine Community Health Center is highlighting Tobacco Cessation throughout the month of December to support patients on their journey toward healthier lungs, clearer breathing, and greater wellbeing.
❓ What is tobacco cessation?
Tobacco cessation is the process of reducing or completely stopping the use of tobacco products—including cigarettes, chew, vaping devices, and nicotine pouches—through a combination of medical support, behavioral tools, and proven strategies that increase your chances of long-term success.
💛 Why is it important to break up with tobacco?
Quitting tobacco lowers your risk of cancer, heart disease, lung disease, stroke, and early death. Many people notice improvements in breathing, energy, mood, sleep, and overall quality of life within days or weeks of quitting. Whether this is your first quit attempt or your tenth, every step toward cutting back or quitting matters.